Nick Bradley 3:00 row
866m
Meters
3:00.0
Time
1:43.9
Pace
68
Calories
167
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
| Drag Factor | 139 |
December 05, 2022 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 866m | 1:43.9 | 312 | 1373 | 31 | 167 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 31 | 160 |
| 2:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | 170 |
| 3:00.0 | 290m | 1:43.4 | 316 | 1388 | 33 | 173 |
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Workout Graph
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