Nick Bradley 20:00 row
5,137m
Meters
20:00.0
Time
1:56.7
Pace
348
Calories
163
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 138 |
December 06, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,137m | 1:56.7 | 220 | 1055 | 20 | 163 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 20 | 152 |
| 4:00.0 | 513m | 1:56.9 | 219 | 1052 | 20 | 157 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 20 | 159 |
| 8:00.0 | 513m | 1:56.9 | 219 | 1052 | 20 | 165 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 20 | 166 |
| 12:00.0 | 515m | 1:56.5 | 221 | 1061 | 20 | 166 |
| 14:00.0 | 514m | 1:56.7 | 220 | 1057 | 20 | 165 |
| 16:00.0 | 514m | 1:56.7 | 220 | 1057 | 20 | 167 |
| 18:00.0 | 514m | 1:56.7 | 220 | 1057 | 21 | 167 |
| 20:00.0 | 514m | 1:56.7 | 220 | 1057 | 20 | 168 |
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Workout Graph
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