Nick Bradley v5:00/2:00r...2 row
13,225m
Meters
55:41.5
Time
2:06.3
Pace
832
Calories
133
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,252m |
| Overall Time | 57:41.5 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 1160 |
| Drag Factor | 135 |
December 07, 2022 14:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:41.5 | 13,225m | 2:06.3 | 174 | 897 | 21 | 133 | |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 134 | |
| r: 2:00 | 27m | ||||||
| 50:41.5 | 12,000m | 2:06.7 | 172 | 891 | 21 | 132 | |
| r27m |
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Workout Graph
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