Nick Bradley v5:00/1:00r...2 row
15,218m
Meters
1:04:28.7
Time
2:07.1
Pace
952
Calories
132
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 15,244m |
| Overall Time | 1:05:28.7 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 1363 |
| Drag Factor | 133 |
December 19, 2022 07:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:04:28.7 | 15,218m | 2:07.1 | 170 | 886 | 21 | 132 | |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 129 | |
| r: 1:00 | 26m | ||||||
| 59:28.7 | 14,000m | 2:07.4 | 169 | 881 | 21 | 135 | |
| r26m |
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Workout Graph
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