Nick Bradley 2x30:00/0:45r row
14,305m
Meters
1:00:00.0
Time
2:05.8
Pace
904
Calories
133
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 14,344m |
| Overall Time | 1:01:30.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 1192 |
| Drag Factor | 0 |
December 22, 2022 14:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,305m | 2:05.8 | 176 | 904 | 20 | 133 |
| 30:00.0 | 7,258m | 2:04.0 | 184 | 931 | 20 | 134 |
| 30:00.0 | 7,047m | 2:07.7 | 168 | 878 | 20 | 132 |
| r39m |
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Workout Graph
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