Nick Bradley 45:00 row
10,685
Meters
45:00.0
Time
2:06.3
Pace
672
Calories
129
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 898 |
| Drag Factor | 135 |
December 29, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,685 | 2:06.3 | 174 | 896 | 672 | 19 | 129 |
| 9:00.0 | 2,211 | 2:02.1 | 192 | 960 | 144 | 22 | 129 |
| 18:00.0 | 2,167 | 2:04.5 | 181 | 920 | 138 | 20 | 127 |
| 27:00.0 | 2,130 | 2:06.7 | 172 | 886 | 133 | 20 | 128 |
| 36:00.0 | 2,102 | 2:08.4 | 165 | 866 | 130 | 19 | 131 |
| 45:00.0 | 2,076 | 2:10.0 | 159 | 846 | 127 | 19 | 130 |
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Workout Graph
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