Nick Bradley 45:00 row
10,405m
Meters
45:00.0
Time
2:09.7
Pace
638
Calories
127
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 844 |
| Drag Factor | 131 |
December 30, 2022 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,405m | 2:09.7 | 160 | 851 | 18 | 127 |
| 9:00.0 | 2,143m | 2:05.9 | 175 | 902 | 21 | 126 |
| 18:00.0 | 2,113m | 2:07.7 | 168 | 877 | 19 | 129 |
| 27:00.0 | 2,088m | 2:09.3 | 162 | 857 | 18 | 131 |
| 36:00.0 | 2,041m | 2:12.2 | 151 | 820 | 18 | 128 |
| 45:00.0 | 2,020m | 2:13.6 | 147 | 804 | 18 | 125 |
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Workout Graph
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