Nick Bradley 3x2000m/4:00r row
6,000m
Meters
23:42.3
Time
1:58.5
Pace
403
Calories
151
Heart Rate
Rest Distance | 132m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,132m |
Overall Time | 35:42.3 |
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
Stroke Rate | 22 |
Stroke Count | 551 |
Drag Factor | 135 |
January 04, 2023 06:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:42.3 | 6,000m | 1:58.5 | 210 | 1023 | 22 | 151 |
7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 22 | 143 |
7:45.2 | 2,000m | 1:56.3 | 222 | 1065 | 24 | 159 |
7:57.6 | 2,000m | 1:59.4 | 206 | 1007 | 22 | 151 |
r132m |
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Workout Graph
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