Nick Bradley 10:00 row
2,569m
Meters
10:00.0
Time
1:56.7
Pace
174
Calories
145
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 133 |
January 10, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 25 | 145 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 23 | 130 |
| 4:00.0 | 532m | 1:52.7 | 244 | 1139 | 26 | 151 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 25 | 150 |
| 8:00.0 | 534m | 1:52.3 | 247 | 1149 | 28 | 155 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 23 | 141 |
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Workout Graph
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