Nick Bradley 2x20:00/3:00r row
9,680m
Meters
40:00.0
Time
2:03.9
Pace
620
Calories
140
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,752m |
| Overall Time | 46:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 132 |
January 10, 2023 20:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,680m | 2:03.9 | 184 | 932 | 22 | 140 |
| 20:00.0 | 4,840m | 2:03.9 | 184 | 932 | 22 | 136 |
| 20:00.0 | 4,841m | 2:03.9 | 184 | 932 | 22 | 144 |
| r72m |
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Workout Graph
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