Nick Bradley 15:00 row
3,699m
Meters
15:00.0
Time
2:01.6
Pace
241
Calories
143
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 134 |
January 11, 2023 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,699m | 2:01.6 | 194 | 969 | 23 | 143 |
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 24 | 130 |
| 6:00.0 | 742m | 2:01.2 | 196 | 975 | 23 | 144 |
| 9:00.0 | 713m | 2:06.2 | 174 | 898 | 22 | 143 |
| 12:00.0 | 767m | 1:57.3 | 217 | 1045 | 25 | 151 |
| 15:00.0 | 749m | 2:00.1 | 202 | 994 | 24 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.