Nick Bradley 5:00 row
1,261m
Meters
5:00.0
Time
1:58.9
Pace
83
Calories
137
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 134 |
January 17, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 137 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | 120 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 | 139 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 25 | 138 |
| 4:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 | 147 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 24 | 141 |
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Workout Graph
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