Nick Bradley 30:00 row

7,307m

Meters

30:00.0

Time

2:03.1

Pace

470

Calories

141

Heart Rate

Average Watts187
Calories Per Hour944
Stroke Rate22
Stroke Count659
Drag Factor140

January 21, 2023 19:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,307m 2:03.1 187 944 22 141
6:00.0 1,471m 2:02.3 191 957 22 136
12:00.0 1,460m 2:03.2 187 942 22 141
18:00.0 1,459m 2:03.3 186 941 22 145
24:00.0 1,456m 2:03.6 185 937 22 141
30:00.0 1,460m 2:03.2 187 942 22 145

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Workout Graph

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