Nick Bradley 5:00 row
1,253m
Meters
5:00.0
Time
1:59.7
Pace
83
Calories
128
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 141 |
January 24, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 128 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 25 | 114 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 24 | 124 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 22 | 120 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 24 | 129 |
| 5:00.0 | 285m | 1:45.2 | 300 | 1332 | 31 | 154 |
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Workout Graph
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