Nick Bradley 5:00 row
1,257m
Meters
5:00.0
Time
1:59.3
Pace
83
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 139 |
January 24, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 145 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | 124 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 147 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 25 | 147 |
| 4:00.0 | 274m | 1:49.4 | 267 | 1217 | 30 | 161 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 25 | 149 |
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Workout Graph
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