Nick Bradley 5:00 row
1,174m
Meters
5:00.0
Time
2:07.7
Pace
72
Calories
135
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 138 |
January 25, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 135 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 23 | 128 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 23 | 138 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 22 | 142 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 21 | 133 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 19 | 134 |
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Workout Graph
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