Nick Bradley v3:00/9:55r...2 row
1,128m
Meters
3:47.2
Time
1:40.7
Pace
92
Calories
173
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 1,224m |
| Overall Time | 13:42.2 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 35 |
| Stroke Count | 141 |
| Drag Factor | 138 |
January 30, 2023 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:47.2 | 1,128m | 1:40.7 | 343 | 1479 | 35 | 173 | |
| 3:00.0 | 878m | 1:42.5 | 325 | 1418 | 34 | 179 | |
| r: 9:55 | 96m | ||||||
| 0:47.2 | 250m | 1:34.4 | 416 | 1731 | 39 | 167 | |
| r96m |
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