Nick Bradley 12:00 row
3,310m
Meters
12:00.0
Time
1:48.7
Pace
241
Calories
175
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 28 |
| Stroke Count | 339 |
| Drag Factor | 138 |
February 01, 2023 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,310m | 1:48.7 | 272 | 1236 | 28 | 175 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 | 156 |
| 2:00.0 | 275m | 1:49.0 | 270 | 1227 | 27 | 171 |
| 3:00.0 | 275m | 1:49.0 | 270 | 1227 | 27 | 175 |
| 4:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | 176 |
| 5:00.0 | 275m | 1:49.0 | 270 | 1227 | 27 | 177 |
| 6:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | 177 |
| 7:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | 178 |
| 8:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | 180 |
| 9:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | 180 |
| 10:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | 180 |
| 11:00.0 | 276m | 1:48.6 | 273 | 1237 | 30 | 179 |
| 12:00.0 | 281m | 1:46.7 | 288 | 1289 | 31 | 182 |
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Workout Graph
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