Nick Bradley 12:00 row
3,130m
Meters
12:00.0
Time
1:55.0
Pace
216
Calories
160
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
February 08, 2023 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,130m | 1:55.0 | 230 | 1091 | 26 | 160 |
| 3:00.0 | 784m | 1:54.7 | 231 | 1096 | 26 | 154 |
| 6:00.0 | 779m | 1:55.5 | 227 | 1081 | 26 | 160 |
| 9:00.0 | 785m | 1:54.6 | 232 | 1099 | 26 | 163 |
| 12:00.0 | 783m | 1:54.9 | 230 | 1093 | 26 | 163 |
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