Nick Bradley 5:00 row
1,260m
Meters
5:00.0
Time
1:59.0
Pace
81
Calories
129
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 140 |
February 10, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 129 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | 116 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | 129 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | 131 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 | 133 |
| 5:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 | 139 |
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Workout Graph
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