Nick Bradley 10:00 row
2,443m
Meters
10:00.0
Time
2:02.7
Pace
157
Calories
133
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 137 |
February 14, 2023 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 24 | 133 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 25 | 124 |
| 4:00.0 | 509m | 1:57.8 | 214 | 1035 | 27 | 140 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 24 | 130 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 23 | 132 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 25 | 142 |
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Workout Graph
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