Nick Bradley 5:00 row
1,232m
Meters
5:00.0
Time
2:01.7
Pace
79
Calories
124
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 136 |
February 15, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 124 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | 114 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 23 | 127 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 22 | 125 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 23 | 127 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 22 | 128 |
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Workout Graph
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