Nick Bradley 5:00 row
1,188
Meters
5:00.0
Time
2:06.2
Pace
73
Calories
115
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 136 |
February 21, 2023 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 73 | 23 | 115 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 25 | 88 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 23 | 123 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 22 | 122 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 23 | 121 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 22 | 124 |
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Workout Graph
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