Nick Bradley 20:00 row
5,042m
Meters
20:00.0
Time
1:59.0
Pace
337
Calories
145
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 137 |
February 27, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,042m | 1:59.0 | 208 | 1014 | 24 | 145 |
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 25 | 139 |
| 8:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 25 | 151 |
| 12:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 26 | 150 |
| 16:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 25 | 151 |
| 20:00.0 | 948m | 2:06.5 | 173 | 893 | 21 | 138 |
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Workout Graph
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