Nick Bradley 5:00 row
1,159
Meters
5:00.0
Time
2:09.4
Pace
69
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 136 |
February 27, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,159 | 2:09.4 | 161 | 828 | 69 | 20 | 137 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 23 | 138 |
| 2:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 21 | 139 |
| 3:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 21 | 135 |
| 4:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 19 | 138 |
| 5:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 19 | 139 |
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Workout Graph
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