Nick Bradley 5:00 row
1,091m
Meters
5:00.0
Time
2:17.4
Pace
62
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
March 06, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 130 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 22 | 122 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 22 | 132 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 17 | 130 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 21 | 134 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 19 | 135 |
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Workout Graph
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