Nick Bradley 5:00 row
1,138m
Meters
5:00.0
Time
2:11.8
Pace
66
Calories
125
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
March 15, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 125 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 21 | 119 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 19 | 124 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 19 | 125 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 19 | 131 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 20 | 130 |
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Workout Graph
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