Nick Bradley 5000m row
5,000m
Meters
19:21.2
Time
1:56.1
Pace
342
Calories
174
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
May 22, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.2 | 5,000m | 1:56.1 | 224 | 1069 | 26 | 174 |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 27 | 167 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 26 | 172 |
| 3:50.2 | 3,000m | 1:55.1 | 230 | 1089 | 27 | 177 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 27 | 178 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 26 | 179 |
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Workout Graph
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