Nick Bradley 25:00 row
5,393m
Meters
25:00.0
Time
2:19.0
Pace
309
Calories
149
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 464 |
| Drag Factor | 128 |
May 22, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,393m | 2:19.0 | 130 | 747 | 18 | 149 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 148 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 150 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 151 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 149 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 149 |
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Workout Graph
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