Nick Bradley 10:00 row
2,361m
Meters
10:00.0
Time
2:07.0
Pace
145
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 130 |
June 06, 2023 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 22 | 136 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 23 | 127 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 22 | 134 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 22 | 139 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 22 | 138 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 22 | 142 |
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Workout Graph
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