Nick Bradley 10:00 row
2,538m
Meters
10:00.0
Time
1:58.2
Pace
168
Calories
138
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 131 |
July 23, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 25 | 138 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 26 | 133 |
| 4:00.0 | 518m | 1:55.8 | 225 | 1075 | 27 | 140 |
| 6:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 | 140 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 | 141 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 23 | 140 |
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Workout Graph
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