Nick Bradley 5:00 row
1,132m
Meters
5:00.0
Time
2:12.5
Pace
65
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 131 |
July 23, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 134 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 22 | 126 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 22 | 134 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 21 | 136 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 21 | 136 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 20 | 138 |
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Workout Graph
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