Nick Bradley 15:00 row
3,388m
Meters
15:00.0
Time
2:12.8
Pace
201
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 131 |
August 05, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,388m | 2:12.8 | 149 | 814 | 20 | 133 |
| 3:00.0 | 705m | 2:07.6 | 168 | 878 | 22 | 135 |
| 6:00.0 | 694m | 2:09.6 | 160 | 852 | 21 | 138 |
| 9:00.0 | 683m | 2:11.7 | 153 | 826 | 21 | 136 |
| 12:00.0 | 650m | 2:18.4 | 132 | 753 | 19 | 129 |
| 15:00.0 | 657m | 2:16.9 | 136 | 768 | 19 | 131 |
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Workout Graph
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