Nick Bradley 25:00 row
5,489m
Meters
25:00.0
Time
2:16.6
Pace
319
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 483 |
| Drag Factor | 130 |
August 09, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,489m | 2:16.6 | 137 | 772 | 19 | 138 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 144 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 141 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 137 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 | 134 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 134 |
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Workout Graph
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