Nick Bradley 15:00 row
3,680
Meters
15:00.0
Time
2:02.2
Pace
237
Calories
140
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 132 |
August 16, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,680 | 2:02.2 | 191 | 948 | 237 | 24 | 140 |
| 3:00.0 | 719 | 2:05.1 | 178 | 900 | 45 | 23 | 133 |
| 6:00.0 | 745 | 2:00.8 | 199 | 980 | 49 | 25 | 149 |
| 9:00.0 | 739 | 2:01.7 | 194 | 960 | 48 | 26 | 143 |
| 12:00.0 | 748 | 2:00.3 | 201 | 980 | 49 | 25 | 141 |
| 15:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 23 | 136 |
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Workout Graph
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