Nick Bradley 15:00 row
3,681m
Meters
15:00.0
Time
2:02.2
Pace
243
Calories
147
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 104 |
August 23, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,681m | 2:02.2 | 192 | 959 | 24 | 147 |
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 24 | 142 |
| 6:00.0 | 763m | 1:57.9 | 213 | 1033 | 26 | 147 |
| 9:00.0 | 742m | 2:01.2 | 196 | 975 | 25 | 151 |
| 12:00.0 | 688m | 2:10.8 | 156 | 838 | 22 | 148 |
| 15:00.0 | 744m | 2:00.9 | 198 | 980 | 23 | 148 |
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Workout Graph
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