Nick Bradley 15:00 row
3,473m
Meters
15:00.0
Time
2:09.5
Pace
210
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 131 |
August 23, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,473m | 2:09.5 | 161 | 853 | 20 | 146 |
| 3:00.0 | 686m | 2:11.1 | 155 | 833 | 23 | 141 |
| 6:00.0 | 695m | 2:09.4 | 161 | 854 | 21 | 146 |
| 9:00.0 | 680m | 2:12.3 | 151 | 819 | 21 | 144 |
| 12:00.0 | 693m | 2:09.8 | 160 | 849 | 19 | 150 |
| 15:00.0 | 719m | 2:05.1 | 178 | 914 | 20 | 153 |
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Workout Graph
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