Nick Bradley 45:00 row
10,623m
Meters
45:00.0
Time
2:07.0
Pace
663
Calories
130
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 945 |
| Drag Factor | 135 |
August 30, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,623m | 2:07.0 | 171 | 886 | 21 | 130 |
| 9:00.0 | 2,187m | 2:03.4 | 186 | 940 | 23 | 134 |
| 18:00.0 | 2,110m | 2:07.9 | 167 | 874 | 21 | 129 |
| 27:00.0 | 2,123m | 2:07.1 | 170 | 885 | 21 | 131 |
| 36:00.0 | 2,096m | 2:08.8 | 164 | 863 | 20 | 129 |
| 45:00.0 | 2,108m | 2:08.0 | 167 | 873 | 20 | 128 |
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Workout Graph
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