Nick Bradley 15:00 row
3,762m
Meters
15:00.0
Time
1:59.6
Pace
249
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 135 |
August 30, 2023 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,762m | 1:59.6 | 204 | 1003 | 23 | 137 |
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 23 | 128 |
| 6:00.0 | 763m | 1:57.9 | 213 | 1033 | 25 | 136 |
| 9:00.0 | 756m | 1:59.0 | 207 | 1013 | 24 | 137 |
| 12:00.0 | 752m | 1:59.6 | 204 | 1002 | 23 | 143 |
| 15:00.0 | 752m | 1:59.6 | 204 | 1002 | 24 | 144 |
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Workout Graph
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