Nick Bradley 15:00 row
3,735m
Meters
15:00.0
Time
2:00.4
Pace
250
Calories
149
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
October 29, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,735m | 2:00.4 | 200 | 988 | 23 | 149 |
| 3:00.0 | 766m | 1:57.4 | 216 | 1042 | 25 | 143 |
| 6:00.0 | 751m | 1:59.8 | 203 | 999 | 24 | 158 |
| 9:00.0 | 721m | 2:04.8 | 180 | 919 | 23 | 147 |
| 12:00.0 | 758m | 1:58.7 | 209 | 1019 | 24 | 152 |
| 15:00.0 | 738m | 2:01.9 | 193 | 964 | 23 | 147 |
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Workout Graph
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