Nick Bradley 15:00 row
3,792m
Meters
15:00.0
Time
1:58.6
Pace
252
Calories
146
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 137 |
October 30, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,792m | 1:58.6 | 209 | 1020 | 23 | 146 |
| 3:00.0 | 768m | 1:57.1 | 217 | 1048 | 24 | 143 |
| 6:00.0 | 776m | 1:55.9 | 224 | 1072 | 25 | 153 |
| 9:00.0 | 749m | 2:00.1 | 202 | 994 | 23 | 146 |
| 12:00.0 | 750m | 2:00.0 | 203 | 997 | 23 | 144 |
| 15:00.0 | 749m | 2:00.1 | 202 | 994 | 24 | 145 |
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Workout Graph
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