Nick Bradley 12:00 row
3,221m
Meters
12:00.0
Time
1:51.7
Pace
232
Calories
165
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 28 |
| Stroke Count | 340 |
October 30, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,221m | 1:51.7 | 251 | 1162 | 28 | 165 |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 27 | 158 |
| 4:00.0 | 546m | 1:49.8 | 264 | 1207 | 28 | 164 |
| 6:00.0 | 540m | 1:51.1 | 255 | 1178 | 29 | 166 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 27 | 161 |
| 10:00.0 | 551m | 1:48.8 | 271 | 1232 | 29 | 170 |
| 12:00.0 | 542m | 1:50.7 | 258 | 1187 | 29 | 173 |
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Workout Graph
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