Nick Bradley 5:00 row
1,263
Meters
5:00.0
Time
1:58.7
Pace
83
Calories
135
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 140 |
November 06, 2023 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,263 | 1:58.7 | 209 | 996 | 83 | 24 | 135 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 24 | 115 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 24 | 135 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 24 | 140 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 25 | 141 |
| 5:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 23 | 145 |
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Workout Graph
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