Nick Bradley 5:00 row
1,259
Meters
5:00.0
Time
1:59.1
Pace
83
Calories
131
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 141 |
November 09, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,259 | 1:59.1 | 207 | 996 | 83 | 23 | 131 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 24 | 119 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 23 | 132 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 23 | 136 |
| 4:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 23 | 136 |
| 5:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 23 | 132 |
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Workout Graph
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