Nick Bradley 5:00 row
1,259m
Meters
5:00.0
Time
1:59.1
Pace
83
Calories
131
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 141 |
November 09, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 131 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 24 | 119 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | 132 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 | 136 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 23 | 136 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 23 | 132 |
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Workout Graph
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