Nick Bradley 12:00 row
2,757m
Meters
12:00.0
Time
2:10.5
Pace
166
Calories
125
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 139 |
November 09, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,757m | 2:10.5 | 157 | 841 | 20 | 125 |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 21 | 125 |
| 6:00.0 | 687m | 2:11.0 | 156 | 835 | 20 | 127 |
| 9:00.0 | 686m | 2:11.1 | 155 | 833 | 20 | 126 |
| 12:00.0 | 684m | 2:11.5 | 154 | 828 | 19 | 125 |
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Workout Graph
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