Nick Bradley 5:00 row
1,291m
Meters
5:00.0
Time
1:56.1
Pace
87
Calories
133
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 139 |
November 13, 2023 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 26 | 133 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | 117 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 129 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 137 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | 138 |
| 5:00.0 | 268m | 1:51.9 | 250 | 1158 | 27 | 144 |
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Workout Graph
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