Nick Bradley 5:00 row
1,240m
Meters
5:00.0
Time
2:00.9
Pace
82
Calories
132
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 143 |
November 16, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 132 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 22 | 117 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | 133 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 135 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 24 | 136 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 24 | 142 |
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Workout Graph
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