Nick Bradley 25:00 row
5,651m
Meters
25:00.0
Time
2:12.7
Pace
338
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 134 |
November 27, 2023 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,651m | 2:12.7 | 150 | 815 | 19 | 131 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 129 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 136 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 131 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 133 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 130 |
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Workout Graph
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