Nick Bradley 16000m row
16,000m
Meters
1:08:47.7
Time
2:08.9
Pace
985
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 1438 |
| Drag Factor | 138 |
December 05, 2023 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:47.7 | 16,000m | 2:08.9 | 163 | 861 | 20 | 131 |
| 13:31.0 | 3,200m | 2:06.7 | 172 | 891 | 22 | 132 |
| 13:41.6 | 6,400m | 2:08.3 | 165 | 869 | 21 | 131 |
| 13:46.0 | 9,600m | 2:09.0 | 163 | 860 | 21 | 134 |
| 13:54.6 | 12,800m | 2:10.4 | 158 | 843 | 20 | 132 |
| 13:54.5 | 16,000m | 2:10.3 | 158 | 843 | 20 | 130 |
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Workout Graph
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