Nick Bradley 5:00 row
1,212m
Meters
5:00.0
Time
2:03.7
Pace
76
Calories
126
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 141 |
December 06, 2023 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 126 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 26 | 118 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 23 | 129 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 23 | 128 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 23 | 129 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 22 | 130 |
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Workout Graph
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